Joy Bouhuys
Netherlands
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
731
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 8.9% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
-4.8%
vs expected
running
+5.2%
vs expected