Sebastian Haakensen

Norway 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

761
Place
Total Time
1:28:41
Performance
62.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.1% slower than expected
  • • Specific weakness: Wall Balls - 25.9% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
+15.8%
vs expected
running
-1.1%
vs expected