Matt Iredale
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
768
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 11.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+2.3%
vs expected
running
-3.7%
vs expected