Alexander Hansen

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

772
Place
Total Time
1:28:51
Performance
63.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 37.6% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+3.0%
vs expected
running
-4.7%
vs expected