Per-henning Hethey
Norway
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
774
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+2.5%
vs expected
running
-1.4%
vs expected