Hannah Esposito

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

144
Place
Total Time
1:09:53
Performance
11.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 36.3% slower than expected
  • • Specific weakness: Sled Push - 6.0% slower than expected

Category Performance

aerobic
+13.4%
vs expected
strength
-0.0%
vs expected
running
+2.1%
vs expected