Nick Praulins
Australia
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
778
Place
Training Recommendations
- • Focus on running endurance - 10.9% below expected on total running time
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.6% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-18.2%
vs expected
running
+10.9%
vs expected