Filip Engström

Sweden 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

790
Place
Total Time
1:29:25
Performance
65.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.4% slower than expected
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+16.1%
vs expected
running
-3.5%
vs expected