Per Barbakken

Norway 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

794
Place
Total Time
1:29:41
Performance
65.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+10.0%
vs expected
running
-5.0%
vs expected