Andre Lill
Sweden
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
798
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.8% slower than expected
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
-0.1%
vs expected
running
+1.2%
vs expected