Håvard Godal

Norway 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

799
Place
Total Time
1:29:47
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 38.6% slower than expected
  • • Specific weakness: Wall Balls - 30.9% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+15.9%
vs expected
running
-6.3%
vs expected