Carl-henrik Einar

Sweden 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

800
Place
Total Time
1:29:51
Performance
66.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.3% slower than expected
  • • Specific weakness: Wall Balls - 10.4% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+3.9%
vs expected
running
+1.2%
vs expected