Knut-emil Kristoffersen
Norway
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
807
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.2% slower than expected
- • Specific weakness: Sled Push - 11.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-0.2%
vs expected
running
-2.7%
vs expected