Thomas Rossland
Norway
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
819
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.2% slower than expected
- • Specific weakness: Sled Push - 11.5% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+0.6%
vs expected
running
-4.2%
vs expected