Adam Clark

United Kingdom 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

83
Place
Total Time
1:07:06
Performance
6.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.9% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
-0.6%
vs expected
running
+2.8%
vs expected