Preben Grahl

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

856
Place
Total Time
1:32:37
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.4% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
-8.0%
vs expected
running
+5.7%
vs expected