Stefan Denic
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
85
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+4.7%
vs expected
running
+6.3%
vs expected