Kjetil Ones

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

870
Place
Total Time
1:33:22
Performance
71.7th percentile

Training Recommendations

  • • Focus on running endurance - 19.9% below expected on total running time
  • • Specific weakness: Total Running - 19.9% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
-22.7%
vs expected
running
+19.9%
vs expected