Jarle Nygaard

Norway 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

889
Place
Total Time
1:34:07
Performance
73.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 17.5% slower than expected
  • • Specific weakness: Sled Push - 16.9% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+0.3%
vs expected
running
+1.7%
vs expected