Alexander Ayling

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

893
Place
Total Time
1:34:23
Performance
73.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+2.1%
vs expected
running
-4.4%
vs expected