Daniel Olejnik

Poland 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

907
Place
Total Time
1:34:58
Performance
74.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 73.1% slower than expected
  • • Specific weakness: Sled Pull - 15.0% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+6.3%
vs expected
running
-5.3%
vs expected