Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
907
Total Time
1:34:58
Overall Percentile
74.7
Lower is faster
Athlete
Daniel Olejnik
Poland

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +25.1%
Race avg drop: +17.7%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:40 -14.1% 39th 4:16
Run 2 5:25 5:36 -3.4% 68th 5:08
Run 3 5:46 5:58 -3.5% 68th 5:26
Run 4 5:53 6:00 -2.0% 72th 5:28
Run 5 6:01 6:16 -4.1% 68th 5:41
Run 6 5:56 6:07 -3.1% 69th 5:32
Run 7 5:52 6:06 -3.9% 68th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:34 -2.2% 66th 4:23
Sled Push strength 2:13 2:55 -24.2% 24th 2:36
Sled Pull strength 5:53 5:07 +15.0% 91th 4:31
Burpee Broad Jump aerobic 5:00 6:09 -18.8% 47th 5:17
Row aerobic 5:08 5:00 +2.4% 83th 4:47
Farmers Carry strength 1:47 2:15 -20.9% 36th 1:59
Sandbag Lunges strength 5:13 5:54 -11.6% 59th 5:07
Wall Balls strength 14:53 8:35 +73.1% 100th 7:10
Total Running running 38:54 41:04 -5.3% 63th 37:27

How to Read This Analysis