Lars Jingfors

Sweden 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

90
Place
Total Time
1:07:36
Performance
7.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.7% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+3.7%
vs expected
running
+1.2%
vs expected