Paw Knudsen

Denmark 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

915
Place
Total Time
1:35:08
Performance
75.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 16.0% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-6.9%
vs expected
running
+2.9%
vs expected