Daniel Wellendorf

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

919
Place
Total Time
1:35:13
Performance
75.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.6% slower than expected
  • • Specific weakness: Farmers Carry - 15.6% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+9.1%
vs expected
running
-4.9%
vs expected