Tobias Ek
Sweden
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
936
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.4% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-2.8%
vs expected
running
-4.6%
vs expected