Alex Rowles

United Kingdom 35-39

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

937

Place

Total Time

1:36:02

Performance

77.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.3% below expected on total running time

Category Performance

aerobic

-0.2%

vs expected

strength

-7.5%

vs expected

running

+3.3%

vs expected