Thomas Massoud-holgeid

Netherlands 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

93
Place
Total Time
1:07:51
Performance
7.7th percentile

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Sled Push - 26.1% slower than expected
  • • Specific weakness: Total Running - 8.3% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
+2.6%
vs expected
running
+8.3%
vs expected