Frode Øien

Norway 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

955
Place
Total Time
1:37:06
Performance
78.7th percentile

Training Recommendations

  • • Focus on running endurance - 28.6% below expected on total running time
  • • Specific weakness: Total Running - 28.6% slower than expected

Category Performance

aerobic
-16.7%
vs expected
strength
-28.6%
vs expected
running
+28.6%
vs expected