Frode Øien
Norway
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
955
Place
Training Recommendations
- • Focus on running endurance - 28.6% below expected on total running time
- • Specific weakness: Total Running - 28.6% slower than expected
Category Performance
aerobic
-16.7%
vs expected
strength
-28.6%
vs expected
running
+28.6%
vs expected