Mikel Ayani
Sweden
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.1% slower than expected
- • Specific weakness: Wall Balls - 24.7% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+18.6%
vs expected
running
-1.0%
vs expected