Johan Lindberg

Sweden 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

961
Place
Total Time
1:37:33
Performance
79.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.4% slower than expected
  • • Specific weakness: Sled Push - 22.7% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+16.2%
vs expected
running
-2.8%
vs expected