Pradip Pun
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
964
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 37.9% slower than expected
- • Specific weakness: Farmers Carry - 30.6% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+8.7%
vs expected
running
-4.4%
vs expected