Benjamin Arnold
United Kingdom
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
968
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.8% slower than expected
- • Specific weakness: SkiErg - 7.0% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+4.8%
vs expected
running
-8.4%
vs expected