Jon Abdullah

Norway 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

969
Place
Total Time
1:38:06
Performance
79.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.2% below expected on total running time
  • • Specific weakness: Total Running - 8.2% slower than expected
  • • Specific weakness: Wall Balls - 5.7% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
-7.1%
vs expected
running
+8.2%
vs expected