Michael Mckenna
Ireland
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
986
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.6% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+5.0%
vs expected
running
-12.4%
vs expected