Rafael Böhm
Germany
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
98
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+7.1%
vs expected
running
+5.8%
vs expected