Dionis Gule
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_men
100
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 12.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.8% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+2.9%
vs expected
running
-6.7%
vs expected