Anastasios Chouvardas
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_men
103
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 49.2% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+12.9%
vs expected
running
-5.5%
vs expected