Dylan Harrison

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

10
Place
Total Time
57:08
Performance
6.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 42.1% slower than expected

Category Performance

aerobic
+15.2%
vs expected
strength
+13.1%
vs expected
running
-1.7%
vs expected