Sander Larsen
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_men
119
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.8% slower than expected
- • Specific weakness: Wall Balls - 6.0% slower than expected
Category Performance
aerobic
-9.4%
vs expected
strength
+4.1%
vs expected
running
-3.2%
vs expected