Jan-inge Asp

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

127
Place
Total Time
1:14:12
Performance
81.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.0% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-10.2%
vs expected
running
-1.8%
vs expected