Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
127
Total Time
1:14:12
Overall Percentile
81.9
Lower is faster
Athlete
Jan-inge Asp

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +12.1%
Race avg drop: +17.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:14 +7.6% 92th 3:48
Run 2 4:50 5:03 -4.5% 71th 4:33
Run 3 5:27 5:23 +1.0% 84th 4:50
Run 4 5:30 5:24 +1.6% 88th 4:50
Run 5 5:15 5:32 -5.3% 68th 4:55
Run 6 5:14 5:20 -2.0% 77th 4:49
Run 7 5:18 5:22 -1.3% 80th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:51 +4.4% 97th 3:41
Sled Push strength 1:38 2:11 -25.2% 15th 1:54
Sled Pull strength 4:18 4:35 -6.3% 71th 3:53
Burpee Broad Jump aerobic 3:38 3:01 +20.0% 99th 2:34
Row aerobic 4:24 4:25 -0.5% 82th 4:09
Farmers Carry strength 1:42 1:43 -1.5% 80th 1:32
Wall Balls strength 4:04 4:24 -7.8% 62th 3:59
Total Running running 36:08 36:46 -1.8% 79th 32:52

How to Read This Analysis