Patrick Hyde
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
170
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
- • Specific weakness: Row - 8.5% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+0.2%
vs expected
running
+1.1%
vs expected