Simon Mcphee
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.3% slower than expected
- • Specific weakness: Sled Pull - 14.3% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+11.7%
vs expected
running
+1.2%
vs expected