Laura Cannistraro

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

171
Place
Total Time
1:10:49
Performance
14.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 34.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 144.0% slower than expected
  • • Specific weakness: Wall Balls - 19.9% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+34.9%
vs expected
running
-2.1%
vs expected