Declan Quinn

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

15
Place
Total Time
58:49
Performance
10.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.6% slower than expected
  • • Specific weakness: Sled Pull - 19.1% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+13.6%
vs expected
running
-0.1%
vs expected