Dylan Garel

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

1
Place
Total Time
51:53
Performance
0.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 27.1% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+20.3%
vs expected
running
+2.0%
vs expected