Alexandre Lingaas
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_men
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.1% slower than expected
- • Specific weakness: Sled Push - 11.3% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+6.8%
vs expected
running
+1.0%
vs expected