Emil Igland

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

44
Place
Total Time
1:02:15
Performance
28.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 27.6% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+17.6%
vs expected
running
-5.2%
vs expected