Peter Parnmo

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

46
Place
Total Time
1:02:55
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.7% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+8.6%
vs expected
running
-0.6%
vs expected